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Hello!  I’ve been away from blogging just because I haven’t gotten much interesting stuff to share.   I thought I would pop in here and update on how I’m doing with my goals for 2017.

1) Read 25 books this year 

I’ve read 18 books so far in 2017 so I’m definitely on track. I love how easily I’m reaching this goal. I have been lucky with discovering good books lately and when a book is good, I finish in a couple of days so this goal has been pretty easy to reach.  A few friends have asked me how I find time to read books… I don’t watch TV so that frees me up for reading!   I have a few favorite books from past few weeks:

1) Dark Matter.  Read this if you like actions and sci-fi.  It’s about a man who travels through parallel universe, it’ll really make you THINK what your life would’ve become if you had chosen certain paths.  I could not put this down and couldn’t wait to read it each day.

2) Orphan Train


It’s not as depressing as it sounds.  Trust me!   It is actually a feel-good read!  If you like Angela’s Ashes, you WILL love this.  The story takes place around the depression era and I admit, that era really really fascinates me and I love reading anything, everything about it.   Read this! This is not a depressing read!

2) Take 15000 steps each day on average 

I’m doing very well with this goal since I’ve been running 30+ miles a week.   Also I walk a lot on my commute to work.  I don’t feel like I even have to think about this goal.  It just happens with my lifestyle.  

I lost my Garmin watch recently.  After much much much comptemplating (do I really want to complicate my life further with another gadget?), I decided to buy an Apple Watch.   Literally a day after I got my Apple Watch, I found my Garmin in a purse I hadn’t used in a while  😭

Average steps this month = 17000 (or 8.5 miles a day on average)



3) Try a new Instant Pot recipe each month

Major fail on this goal.  I’ve been using my instant pot to make beans but not trying new recipes.  I have not been in the mood to explore new recipes. I’ve been sticking to the basic recipes like soup/stews and stir-fries where I can just throw in a bunch of random stuff.   Also, I’ve been seeing lots of Instant pot recipes for meat dishes but our household (my husband and I) rarely cooks meat at home.  I’ve bookmarked some meat recipes to try in instapot though. It’s just that we don’t crave or want to cook meat at home,  is it weird? We are omnivores.  We do enjoy eating meat when we eat out but we just don’t cook meat at home. Instapot is amazing to cook meat dishes. I should really try some new recipes!  I still love having instant pot at home to make beans.  They taste much better than canned beans.

Some updates from past few weeks or months:

We went to Portland (I shall write a post about this fun-filled weekend). 

Bay Area stuff:

Fourth of July at A’s game


Poutine!

Eating with the fam bam:

Cooking at home:

My cousin’s baby shower (I made the diaper cakes to add to the existing beautiful decorations – she’s having twins so TWO CAKES :))


Some trail running:

Damn I lost so much fitness. This route was a breeze 2 years ago but I was dying on this run.  


See you on next post 🙂

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March is here!  A few posts back, I wrote about setting 3 goals for 2017. Let’s see how I’m doing…

Goal #1: Read 25 books in 2017

I finished 6 books so far in 2017.  I’ve been enjoying all the books I’ve been reading, but my favorite one has to be this book written by J.K. Rowling, published under pseunonyn Robert Galbraith.


As someone who was obsessed with the entire Harry Potter series many years ago, I was thrilled to find a new series of adult books under the same author.  I was also worried that this would not live up to the expectation of Harry Potter’s awesomeness.  It was different from HP (of course) and still perfectly written. J K Rowling does not disappoint.   Never a dull moment with her writings.  There were clues given throughout the book and they were unraveled in the final pages. And I’m sure more clues will be given throughout the series that will continue to connect the dots and solve the mysteries… I hope this is gonna be a long series!

And I made an effort to pick up a real book (versus reading it on my kindle :))

I am currently reading:

 


Goal #2: Average 15000 steps a steps per day on AVERAGE

I knew this was going to be a difficult goal to achieve especially with the nonstop rains in the last few months.  My year-to-date average right now is almost 13000 steps a day (6.5 miles roughly) according to my iPhone’s built-in app.   Weather has gotten better since last week and I’ve been more active outdoor since. So I will be slowly increasing my average going into warmer months in the spring! Slowly but surely!

Year to date = 12900 average 

February average = 13700 average

Last week average = 17300 average


Cannot wait to start running in shorts again!

Goal #3: Try one new Instant Pot recipe each month

I’ve been doing pretty well with this goal! 


So far this year, I’ve used my Instant Pot to make steel cut oats, garbanzo beans (from dry beans), black eyes peas, and a variety of stews. I love the convenience of just turning it on and forget about it until the timer beeps.

 

Chickpeas after pressurecooked for 35 minutes. (Tea bag was used for color for a curry recipe) A year or so ago I boiled dry chickpeas on stovetop for 2 hours and they were not nearly as soft as the pressure cooker method! 

Another batch:

Having these goals is really motivating me to keep reading, cooking, and staying active 🙂

See you next post!

 


Happy New Year! It’s a new year for new beginnings! So refreshing.

First of all, my husband started a blog on sustainable and healthy living topics. Check it out:  Modest Health.  Several good articles have already been written based on his knowledge of working in a sustainable business environment and his personal experience in a healthy, fitness lifestyle (he’s a marathoner… and a fast one)

Now let’s get to my 2017 goals!

I started working toward these goals since last month already.  I couldn’t wait til a turn of a new calendar to get started.  

I made sure that my goals are MEASURABLErealistic, and attainable.

Goal # 1:  Read at least 25 books in 2017

I somehow slacked off on reading in 2016. Blame it on life changes such as moving and getting married. Also blame it on traveling more than I ever had in my life. I just didn’t find the inspiration to read last year. So I finished only 13 books.  (I list all the books I read on Goodreads so it’s easy to keep track.)


I entered these Reading Challenges on Goodreads.  I read 51 books in 2011, versus  13 books in 2016.  I’m sure I can find more time to read.  I already went to library twice last week to get books so I am on track. 

Goal #2:  Learn at least one new Instant Pot recipe per month

We received an Instapot or IPot from our wedding registry (thanks, jie!) 


(Instant Pot)

So far I’ve used it a few times to make basic stews.  I would like to find new recipes because that thing can do so much more! There are many web forums and blogs dedicated to IPotting and electric pressure cooking.  One new recipe each month with IPot seems doable.  I’ve been in a cooking rut lately so this will be good for me.

Goal #3:  Take 15000 steps per day on average 

I don’t have a Fitbit or Apple Watch and I don’t want to obsess over the numbers on a daily basic.  Having said that, I do look at my iPhone’s built-in Health App once in while to see my activity levels. 

I carry the phone with me on my runs so the steps are counted.  (Since I resetted my phone recently, I lost my data for last year to report).  My typical work days can range anywhere from 10000 to 20000 steps depending on whether I run and how far I run. Weekends are a little more active, around 25000 steps. On average I was around 13000 steps each day in 2016.

Below is an example of my steps yesterday. It’s not accurate sometimes but good enough. I ran 5 miles in the morning,  then walked to a supermarket and a donut shop about 15 minutes away later on in the day. So the numbers should be a little higher… but close enough.


So let’s say my daily average in 2016 was 13000 steps.  I will try to increase it to 15000 steps  in 2017!  I walk a lot on my work commute and I like to run so this is an attainable goal.

If you haven’t tried this app, just open the app and see how much you’ve been walking.  The app is built-in on iPhone 5S and later generations.  The data are at your finger tips!

The App on iPhone >>  

I will try to report my progress on all three of these goals periodically!  So stay tuned for that :). Now that I wrote those down and published the goals, I will have to make these happen!!!

Have a great 2017!