It’s been 9 days since I got back. I’ve been catching up at work and with friends, family, and relatives since I got back. It’s nice to be back!
I have to say though that taking a vacation is good for your soul and it sure makes you appreciate your daily routine/life when you get back! You live out of your luggage for days or weeks and experience unfamiliar yet exciting things. Then you feel removed from reality to some extent after a while. I don’t know if this makes sense. One of the best things about coming back from a long vacation is to be HOME and back to the routine that you love (and if you don’t love your daily routine or your everyday life, it’s a wake-up call to make changes.)
Having said that, I’m back to my running routine. I’ve been running long distance for the past couple of years. This was the longest break I’ve taken from running and lost quite a bit of fitness. Last month, I ran only 39.5 miles total. That’s less than how much I typically run in a week last year during training! It’s gonna be a long road back to fitness.
After watching the dramatic finish of Shalane Flanagan and Amy Cragg at Olympic Marathon Trials past weekend, I’m feeling more inspired to kick-start my speed training.
So…… I am registered for a few half marathons this year to keep my running fresh and motivating.
March – Oakland Half
April – San Francisco Rock n Roll Half
September – Giant Race Half
So I will say this here for accountability that I will train for a PR at the September event. My half marathon PR now is 1 hour and 43 minutes. Last year I wasn’t able to focus on half marathon pace since I trained for a 50K and two full marathons at much slower paces. I’m excited about this change of pace!
You all know I love to blog about food all day long. I kind of miss taking photos of food 😊 I have not been eating anything so exciting lately to be honest.
Bought these in Thailand and love them in my skincare routine! Good to know that I can buy big bottles from Amazon when I run out.
Have a nice day!!