Every second counts. This is going to be my new mantra in running races. This year I’ve run seconds away from milestones.
Oakland half marathon @1:44:57
See Jane Run half marathon @ 1:49:01
CIM with a mere 23-second PR
And yesterday (I went against the textbook rule of refraining from racing right after marathon) …. I ran a trail half marathon @ 1:46:01. Five seconds behind 3rd place woman in my age group.
I’m not trying to win an Olympic or any race for that matter. Still…. Every. Second. MATTERS!
So I wanna recap about the trail race yesterday in Fremont. It’s called ZombieRunner Quarry Lake Run and they have distances from 5K to Marathon. It’s a “trail race” but very flat. And for half marathon, about 1/3 of the race is on asphalt.
I did not prepare for this race.
I didn’t carbload (had a pesto sandwich and ice cream sandwich for lunch and Chinese banquet meal for dinner with 12 courses but only one of them contained rice/carbs)
I drank a lot of wine at the banquet that I was woken up by thirst two times the night before race. I was horribly dehydrated.
I had a pop tart before race (who still eats pop tarts?) instead of my proper pre-race breakfast (bagel usually).
I also did not plan the race outfit well and was peeling off layers and repinning my bib a few minutes before the start of the race. It was a frigid drizzly morning in Fremont, I decided to go with a light layer of long sleeves with gloves.
Since I just ran a marathon two weeks ago, my body was still in repairing mode. I planned to go easy and run around 2 hour mark (9 minute pace or so.) But once the gun went off, the race got to my head. I did try to hold back my pace and was happy to be maintaining around 8:07 pace comfortably for majority of the race. It didn’t feel slow and easy, but it was not a hard all-out effort either.
I threw away my gloves around mile 3 because I thought it was getting warm. But it got colder in later miles with some head wind and it became drizzly. My fingers were freezing! I brought only one gel with me and took it around mile 7. By mile 10, I felt my energy dipping lower and I started to feel fatigue. But the race was almost over by then. I love half marathons! It’s so quick but not too quick!
Saying hello to my lover at finish line. I passed so many people in the second half of the race, and that felt GOOOOOD! The Man finished first in his age group for 10K so it’s a good day for him too!
When I crossed the finish, all I could think about was DARN IT, I did it again… I missed the minute mark by one second. But it was neither a PR nor a PR-attempt. I gave myself a good race and I was happy.
This race concluded the 2015 racing year for me. I will not be able to run long in the next few weeks due to travelling. But running will always be here for me when I’m ready next year.